Acacia Martial Arts
Day and Time: Tuesday and Thursday 6.30pm - 7.30pm
Description: Taekwondo, fitness and self defence
Skill Level: Open to all abilities and levels from 5 yrs of age.
Cost: £5.pp per class
Contact: Keith Norman  0792 197 1448 or Camelia Geary 0115 962 2087
e-mail: keithn1066@gmail.com or Camelia-Geary@omniavincit.co.uk

Adult Ballet/Adult Tap
Day and Time:
Various weekdays
Description: For Fitness and Fun. Various Levels – contact tutor for more information.
Contact: Jill Gregory
Tel: 0115 932 7495
Website: Jill Gregory School of Dancing

Coping with Anxiety
Day and Time:
First and Third Tuesday of the month 7.00pm - 9.00pm
Description: This group brings together people who suffer from anxiety, stress and worries. We aim to discuss problems between ourselves.
Cost: A small charge of £2 to cover room hire.
Contact: Albert Godfrey e-mail: algodfrey@talktalk.net
Dance Classes (Various)
Day and Time:
Description: Ballet, Tap, Modern, Jazz Dance, Acrobatic Dance for children 3yrs - 10yrs
Contact: Jill Gregory
Tel: 0115 932 7495
Website: Jill Gregory School of Dancing

Nottingham Reiki
Day and Time: Monday 7.00pm - 9.00pm
Description: Learn the art of Usui Reiki in a relaxed and friendly atmosphere
Cost: £5.00 per session
Contact: Marie or Stuart - Reiki Master Teachers
Tel: 0789
 627 9350
e-mail: nottingham.reiki@ntlworld.com
Website: www.Nottingham-reiki.co.uk

Nottingham Self Help Group for People who Stammer
Day and Time:
Alternate Tuesdays 7.00pm – 9.00pm. Detailed meetings listed on website.
Description: A self help group with a safe, understanding of stammerer's. Run by its members with different themes/activities each meeting.
Cost: £2 each meeting
Contact: Richard Seals
Tel: 07968 951 872
e-mail: info@nottinghamselfhelpgroupforstammerers
Website: www.Nottinghamselfhelpgroupforstammerers

Pregnancy Yoga
Day and Time:
Tuesday and Thursday 6.00pm – 7.30pm
Description: Regular sessions to reduce aches, improve sleep, boost energy, bond with baby and meet other mums to be.
Contact: The Yoga Home
Tel: 0115 956 6387
e-mail: info@theyogavillage.co.uk
Website: The Yoga Village 

Stained Glass
Day and Time:
Wednesday 6.30pm – 9.00pm and Friday 9.00am - 12.00pm
Description: Tuition in both Tiffany and leading techniques, beginners welcome.
Contact: Sharon
Tel: 078 780 553 35
Woodthorpe Model Railway Club
Day and Time:
Tuesday and Friday 7.00pm – 9.45pm
Description: Model railway club. Has 4 layouts in ‘0’ gauge, ‘00’ gauge and ‘N’ gauge. The group take layouts to other venues to promote the club.
Skill Level: No modelling experience required only enthusiasm for model railways.
Cost: £10.00 per month

Day and Time:
Wednesday 6.30pm -8.15pm
Description: Gentle hatha Yoga with relaxation/meditation and breathing techniques (pranayama)

Skill Level:
Not suitable for beginners; must have some experience of pranayama.
Cost: Approx £6.00 per session, payable 4 weeks in advance.
Contact: Rhoda Fox
Tel: 0115 979 7422
Day and Time:
Monday 6.00pm – 7.15pm and 7.15pm - 8.30pm
Description: Yoga exercise, breathing practises, meditation and relaxation exercises for self improvement and stress release.
Cost: £48 for 7 sessions
Contact: Jay Rossi
Tel: 0797 6376317
e-mail: yogacentrenottm@btinternet.com
Website: www.kashmiryoga.com
Yoga (Satananda)
Day and Time:
Thursday 7.40pm -9.00pm
Description: A relaxing and meditative type of yoga.
Skill Level: Open to all, men and women.
Contact: The Yoga Village
Tel: 0115 956 6387
e-mail: info@theyogavilage.co.uk
Website: The Yoga Village 

Day and Time:
Thursday 7.00pm – 9.15pm
Description: Join the party. Latin inspired, easy to follow, calorie burning, dance exercise.
Contact: Charmaine
Tel: 077 414 4 82 89
e-mail: charmedfitness@gmail.com


To contact us please:
Telephone:0115 9621153
e-mail: sherwoodcommunitycentre@hotmail.com